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Football Boots

January 22, 2021

2020 Showcased How Quickly Football is Changing at All Levels

For many people, football is a dependable constant in their lives. Throughout wars, recessions and everything else that the world throws at you, the beautiful…

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Stylist Darren Terry

March 30, 2020

Stylist Daren’s hair-raising way to boost charity funds

Stylist Daren Terry is pulling his hair out…or he will be if his much-loved clients don’t adhere to his advice on how to cope with…

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Bognor Seafront

March 26, 2020

Walking back to happiness! How locals benefit from Bognor beach amid Covid-19 crisis

Bognor residents say they are thanking their lucky stars that they live by the seaside as the nation tries to go about its business in…

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Ricks Cafe

March 21, 2020

Rick’s Cafe owners launch free delivery service to help elderly and vulnerable

Rick Rayner has fed the good people of Bognor Regis for more than 40 years. In that time, he has earned an almost legendary status…

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Steve Smith Cancer Research UK

March 16, 2020

Steve aims to march all over cancer with fundraising walk

Steve Smith knew he had a battle on his hands when he was diagnosed with bowel cancer. But the Rolls Royce worker now realises he…

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Turner Pies Melton Mowbray

March 11, 2020

Turner’s Pies taste success at British Pie Awards… AGAIN!

Steak and Stilton crowned king of pies Delighted master baker Phil Turner and his team are celebrating after being crowned king of pies AGAIN at…

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Footballers warming up

February 27, 2020

The Rocks snap up three players on loan to keep their playoff hopes alive

Bognor Regis Town FC have suffered a spate of injuries which could scupper their chances of making a bid to get in the promotion playoffs….

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Vigor American Football

January 9, 2020

Where to play American Football in West Sussex?

Image: Get a feel of an American Football at your local team in West Sussex There can be no doubt that American Football is a…

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Bognor Regis Tone Zone runners

December 23, 2019

Newbies urged to get in their stride by Bognor running club

The leading running club in Bognor Regis is looking for members — and there is a big incentive for would-be participants who want to start…

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View of Bognor beach

December 19, 2019

Change the channel! See the sea on Bognor’s new west-facing webcam

For a good few years now, admirers of the seascape at Bognor Regis have been able to go on line and satisfy their need to…

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